| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 5:00 AM CrossFit | 5:00 AM CrossFit | 5:00 AM CrossFit | 5:00 AM CrossFit | 5:00 AM CrossFit | ||
| 7:00 AM CrossFit | 7:00 AM CrossFit | 7:00 AM CrossFit | 7:00 AM CrossFit | 7:00 AM CrossFit | ||
| 8:00 AM CrossFit | ||||||
| 9:00 AM CrossFit | 9:00 AM CrossFit | 9:00 AM CrossFit | 9:00 AM CrossFit | 9:00 AM CrossFit | 9:00 AM Weightlifting | |
| 10:00 AM - 3:00 PM Open Gym | 10:00 AM - 3:00 PM Open Gym | 10:00 AM - 3:00 PM Open Gym | 10:00 AM - 3:00 PM Open Gym | 10:00 AM CrossFit | ||
| 11:00 AM Youth Functional Training (55min class) | ||||||
| 12:00 - 3:00 PM Open Gym | 1:30 - 3:30 PM Open Gym |
|||||
| 4:30 PM CrossFit | 4:30 PM CrossFit | 4:30 PM CrossFit | 4:30 PM CrossFit | 4:30 PM CrossFit | ||
| 5:45 PM Weightlifting | 5:45 PM Endurance | 5:45 PM Weightlifting | 5:45 PM Endurance | 5:45 PM CrossFit | ||
| 7:00 PM CrossFit | 7:00 PM CrossFit | 7:00 PM CrossFit | 7:00 PM CrossFit |
Weekly Schedule Notes
- Child Watch is available Monday through Friday during 9:00 AM and 4:30 PM classes, and Saturday at 10:00 AM.
- Youth Functional Training classes are for children in the 3rd through 8th grade (8-13 yrs). Kids 14 yrs and up can begin adult classes after completing Pillars and an initial assessment to ensure they are ready for moving up.
- For any special holiday hours throughout the year, please visit our Ergon Elite Fitness Facebook page for the latest schedule updates!
- Contact us about available Pillars Classes.