Weekly Schedule Notes
- Youth Functional Training classes are for children in the 3rd through 8th grade (8-13 yrs). Kids 14 yrs and up can begin adult classes after completing Essentials Classes and an initial assessment to ensure they are ready for moving up.
- Little Youth Functional Training (LYFT) classes are for children 4-7 years old.
- For any special holiday hours throughout the year, please visit our Ergon Elite Fitness Facebook page for the latest schedule updates!
- Contact us about available Essentials Classes.