Ergon Elite Fitness

érgon v. (from ergō, "to work, accomplish") – a work or worker who accomplishes something.

About Our Gym

Ergon Elite Fitness, home of Crossfit Ergon, opened it's doors in 2015. Since then we have grown immensely. We expanded to include more equipment and an outdoor training area, and we are on a mission to teach people how to become, and remain, healthy and happy.

"Ergon Elite Fitness is not simply a box. We are committed to creating the type of community that will change lives forever. We pride ourselves on being hard-working, safe, friendly, and community-oriented. Our goal is to help our community reach whatever goals they want, from healthy lifestyle changes to high-level competition."

—Cara Lionetti, Owner

What We Offer

Group Classes

Weightlifting

Competition Prep

Powerlifting

Meet the Team

  • Cara

    Owner, Head Coach/Programmer

    B.S. Nutrition, CPT, CF-L2, USAW-L1, CNC

  • Frank

    Coach

    OPEX CCP, CF-L2, Firefighter/EMT

  • Amanda

    Coach

    MS Sports Psychology, CF-L2, OPEX CCP

  • Rich

    Coach

    CF-L1

  • Tyler

    Coach

    CF-L2

  • Mitch

    Coach

    B.S. Kinesiology, CF-L1

  • Rheadus

    Coach

    CF-L1

  • Gaelan

    Coach

    CF-L1

  • Noah

    Coach

    CF-L1, USAW-L1

Choose Your Membership

Ergon Elite Personalized Options

Ergon Remote Personalized Programming

Starting at $200/month

An individual program tailored to your specific goals and needs. We have successfully worked with a wide range of clients including:

CrossFit competitors

US Army: Rangers, Special Forces, PsyOp, Air Assault

Olympic Weightlifters

Competitive Powerlifters

Collegiate athletes

Ergon Personal Training

Starting at $60/hr

(packages available)

Our certified trainers meet you in-house with a workout prepared to get you moving and motivated.

Ergon Remote Coaching All-Inclusive

Starting at $350/month

BOTH Personalized Coaching and Personalized Nutrition in one package deal.

Ergon Nutrition Coaching

Starting at $100/month

Work side-by-side with a certified nutrition coach to fine-tune your dietary lifestyle to meet your needs and reach your goals.